Find a Good Man: What to Do When Today’s Dating Culture Sucks

To find a good man, a woman is on another date she isn't enjoying.

To find a good man in the 21st century has become increasingly complex and challenging. Recent studies, including a comprehensive research study by the PEW Research Center, indicate that a significant percentage of women, 55% to be exact, believe that dating has become harder over the past decade.  So let’s talk about what’s contributing to […]

Overgiving in a Relationship – Is it Ruining Everything?

An image of a dictionary page with the definition of give to represent overgiving in a relationship.

Are you a giver? Do you find yourself constantly giving to others, whether it’s your partner, family, job, or spiritual community? Perhaps you’ve noticed a pattern of overgiving in a relationship and it has left you feeling un-cherished and unvalued.  If this resonates with you, you’re not alone. So let’s explore the importance of recognizing […]

5 Ways To Practice Self-Love For Valentine’s Day

A woman practicing self-love for valentine's day, drawing a heart around her image in a mirror.

It’s that time of year again. No matter where you turn, you’re reminded that Valentine’s Day is around the corner. Maybe that’s exciting, maybe it’s annoying, and maybe it just hurts, right? And maybe all of those feelings are making some self-love for valentine’s day sound pretty good. Self-Love for Valentine’s Day Is Important You’ve checked off […]

Single for Valentine’s Day Again? Read This…

A sweet picture of a puppy being single for Valentine's Day wearing heart ears by balloons.

So, it’s that time of year again. You barely managed another holiday season alone, and now you’re looking at being single for Valentine’s Day. Stores are already decorated in red and pink and you’re feeling that yearly sadness about being unhappily single. When You’re Single For Valentine’s Day…Again I get it. I’ve been there myself. […]

Being Single During the Holidays Can Be Your Soulmate Inspiration

A woman, single during the holidays, looking out a window, longing for her soulmate

During this time of year, love and romance is in the air. Everywhere you look, there are couples ice skating together, buying each other gifts, going on vacations, and cozying up by the fire. But what if you’re still single during the holidays and wishing you weren’t? And seeing those cute couples just pains you […]

How Self-Love During the Holidays Can Kickstart Your Journey To Soulmate Love

A women decorating a tree practicing self-love during the holidays by getting in the holiday spirit

Forget any other time of the year, it’s especially hard to practice self-love during the holidays. It’s easy to get lost in the flurry of activities, gift shopping, and endless obligatory holiday gatherings. But something important to remember is that a really crucial part of finding lasting love is first nurturing your love for YOURSELF. […]

Feeling the Holiday Dating Blues? Here’s What To Do

A couple beating the holiday dating blues relaxing in front of a fire with cozy socks

Hey there, Dr. Lara here. I’m writing today to give you some hope for the new year during this time of holiday dating blues. And of course, with a dash of tough love just to keep it real. So, the holiday season is here. The twinkling lights, the cozy fires, all the festive cheer… but […]

Dealing With Unhealthy Relationships: The Surprising Way They’re Costing You

A broken heart with a bandaid from dealing with unhealthy relationships

In the quest for love, many single professional women find themselves trapped in a cycle of failed and unhealthy relationships, compromising their integrity, and draining their feminine power. There are hidden costs to dealing with unhealthy relationships, but there’s also a path to reclaiming confidence and magnetism in the pursuit of extraordinary love. You have […]

How to Stop the Self-Sabotage Cycle: It’s Pushing Your Soulmate Away

A woman frustrated and wanting to break free from the self-sabotage cycle

In the wild ride of love and heartbreak, sometimes it feels like we’re stuck in a loop, constantly searching for a way out but ending up in the same place. Desperation creeps in, and we start to feel like we’re running in circles, getting nowhere. If you’ve tried quick fixes and found no relief, you’re not […]

Change Your Love Life Right Now, Really (Step 3 of 5)

A woman on a rooftop looking off at the view, ready to change your love life

NOTICE: This is the 3rd in a series of 5 Steps to Soul-Stirring Love in 2023. Keep an eye on this blog for the other steps. When you want to change your love life in a significant way, there is a powerful shift that can create a significant difference. Let me explain how I figured […]

The Mindset to Attract Soul-Stirring Love This Year (Step 4 of 5)

A couple happy together on a couch sharing a mindset to attract love.

NOTICE: This is the 4th in a series of 5 Steps to Soul-Stirring Love in 2023. Keep an eye on this blog for the other steps. Yes, there is absolutely a right mindset to attract love. Let’s get into it. So, when I was growing up, I remember the messaging from my role models (my […]

Have a Growth Mindset for Love (Step 2 of 5)

A couple embracing, they got together with a growth mindset for love

NOTICE: This is the 2nd in a series of 5 Steps to Soul-Stirring Love in 2023. Keep an eye on this blog for the other steps. Why is a growth mindset for love so important? Great question, and we’ve got a lot to say about it. The Impact of a Growth Mindset for Love Dr. […]

The #1 Thing That Will Magnetize Soulmate Love (Step 1 of 5)

A woman swinging on a tree watching the sunset to magnetize soulmate love.

NOTICE: This is the first in a series of 5 Steps to Soul-Stirring Love in 2023. Keep an eye on this blog for the other steps. When I say magnetize soulmate love, those are some strong words. But it’s not some fantasy. It’s not an “only for some people” situation. It can be for you […]

Tired of Being Single AF – Here’s What to Do

A woman, tired of being single, resting her head in her hands.

Are you tired of being single? Sick of going in circles in your dating life? Always dating the same type of crappy guy over and over and over? You’re probably wondering WTF is going on, or if something is “wrong” with you. Well, here’s the tough truth: there’s nothing wrong with YOU as a person. […]

Your Dating Approach is Costing you FAR MORE Than you Think!

A woman realizing her dating approach is costing her so much in her life, opening an empty wallet.

Your dating approach is socialized behavior. Yep, you read that right. There are some things that women are socialized to do from the moment they start dating.  Maybe they seem normal, or harmless, because “everybody does this.” But in reality, they chip away at your love life, happiness, and hope. Probably without you even realizing […]

Why is Dating so HARD?! Getting Off the Rollercoaster Ride

A rollercoaster on an upside-down turn representing the question why is dating so hard?

Why is dating so hard?! We get this question all the time from our clients when they first start working with us. And they’re not the only ones who feel this way. Studies show that most women are finding it harder than EVER to date in the modern dating world. Especially in your 30s and […]

What to Do When Men Think Differently Than Women

A freeway exit sign saying "Understanding, next exit" because men think differently than women.

Moments throughout every day show you that men think differently than women, but that doesn’t need to confuse or frustrate you! I’m reminded of this all the time when I think of instances with Johnny. The Best Examples are in the Small Things I was reflecting on a Friday afternoon not that long ago. It […]