Overgiving in a Relationship – Is it Ruining Everything?

An image of a dictionary page with the definition of give to represent overgiving in a relationship.

Are you a giver? Do you find yourself constantly giving to others, whether it’s your partner, family, job, or spiritual community? Perhaps you’ve noticed a pattern of overgiving in a relationship and it has left you feeling un-cherished and unvalued.  If this resonates with you, you’re not alone. So let’s explore the importance of recognizing […]

5 Ways To Practice Self-Love For Valentine’s Day

A woman practicing self-love for valentine's day, drawing a heart around her image in a mirror.

It’s that time of year again. No matter where you turn, you’re reminded that Valentine’s Day is around the corner. Maybe that’s exciting, maybe it’s annoying, and maybe it just hurts, right? And maybe all of those feelings are making some self-love for valentine’s day sound pretty good. Self-Love for Valentine’s Day Is Important You’ve checked off […]

How Self-Love During the Holidays Can Kickstart Your Journey To Soulmate Love

A women decorating a tree practicing self-love during the holidays by getting in the holiday spirit

Forget any other time of the year, it’s especially hard to practice self-love during the holidays. It’s easy to get lost in the flurry of activities, gift shopping, and endless obligatory holiday gatherings. But something important to remember is that a really crucial part of finding lasting love is first nurturing your love for YOURSELF. […]

Feeling the Holiday Dating Blues? Here’s What To Do

A couple beating the holiday dating blues relaxing in front of a fire with cozy socks

Hey there, Dr. Lara here. I’m writing today to give you some hope for the new year during this time of holiday dating blues. And of course, with a dash of tough love just to keep it real. So, the holiday season is here. The twinkling lights, the cozy fires, all the festive cheer… but […]

Have a Growth Mindset for Love (Step 2 of 5)

A couple embracing, they got together with a growth mindset for love

NOTICE: This is the 2nd in a series of 5 Steps to Soul-Stirring Love in 2023. Keep an eye on this blog for the other steps. Why is a growth mindset for love so important? Great question, and we’ve got a lot to say about it. The Impact of a Growth Mindset for Love Dr. […]

Your Dating Approach is Costing you FAR MORE Than you Think!

A woman realizing her dating approach is costing her so much in her life, opening an empty wallet.

Your dating approach is socialized behavior. Yep, you read that right. There are some things that women are socialized to do from the moment they start dating.  Maybe they seem normal, or harmless, because “everybody does this.” But in reality, they chip away at your love life, happiness, and hope. Probably without you even realizing […]